Our Doctors Video Vault is a collection of educational videos created by our experienced practitioners. These videos explain common conditions, treatment approaches, and practical health tips to help you make informed decisions about your care
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Rib cage adjustments help restore movement and relieve tension when ribs become restricted. This gentle technique can ease pain, improve posture, and support better breathing.
Dr Christopher explains sciatica, including common causes, symptoms, and how chiropractic care may help relieve nerve irritation and support spinal health.
Dr Meg discusses correct desk posture and explains how poor workstation habits can contribute to neck, shoulder, and lower back discomfort. This video outlines simple posture principles to support spinal health during desk-based work.
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